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Introducing Tonic’s New Rest & Recover: Your Ev...
In today’s non-stop world, it can be hard to switch off and give your body the rest it deserves. Whether it’s the weight of today’s stress or tomorrow’s demands, winding down isn’t...
Introducing Tonic’s New Rest & Recover: Your Ev...
In today’s non-stop world, it can be hard to switch off and give your body...
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Your New Morning, Noon and Night Routine
In today’s non-stop world, it’s pretty much impossible to avoid ultra-processed foods. Despite our best efforts to eat healthily, drink plenty of water, load up on fruits and vegetables, and...
Your New Morning, Noon and Night Routine
In today’s non-stop world, it’s pretty much impossible to avoid ultra-processed foods. Despite our best...
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The Breakfast of Champions; Authentic Greek Yog...
Is there an imposter among us? Current nutrition wisdom is to focus on good protein and fats for breakfast rather than sugary cereal bowls and this is where traditional Greek...
The Breakfast of Champions; Authentic Greek Yog...
Is there an imposter among us? Current nutrition wisdom is to focus on good protein...
lifestyle , nutrition -
Say Goodbye to Autumn Blues: 5 Hacks to Boost Y...
Autumn blues? Not on our watch. Here’s the Tonic-approved way to boost your mood and energy. Overcoming the autumn blues: Did you know studies have shown over 50% of people...
Say Goodbye to Autumn Blues: 5 Hacks to Boost Y...
Autumn blues? Not on our watch. Here’s the Tonic-approved way to boost your mood and...
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Your Ultimate Guide To Ultra Processed Foods
Ultra Processed Foods: Everything you need to know… The UPF Epidemic Did you know that Ultra-Processed Foods (UPFs) make up a staggering 57% of the UK diet? The risks associated...
Your Ultimate Guide To Ultra Processed Foods
Ultra Processed Foods: Everything you need to know… The UPF Epidemic Did you know that...
Meet Bridget Hancock, Tonic's Nutritionist ✨
We are very excited to announce, that Bridget Hancock of Bridget Louise Nutrition has joined Tonic as Senior Nutritionist. She lives and breaths everything health and nutrition just like Sunna, and has over...
Meet Bridget Hancock, Tonic's Nutritionist ✨
We are very excited to announce, that Bridget Hancock of Bridget Louise Nutrition has joined Tonic as Senior...
NATURAL IMMUNITY VS VACCINE
Over 45million people in the UK have now received their second C*19 vaccines (we can’t say the C-word for censorship reasons!) with a proportion of people having to start thinking...
NATURAL IMMUNITY VS VACCINE
Over 45million people in the UK have now received their second C*19 vaccines (we can’t...
6 SPOOKY THINGS THEY DON'T WANT YOU TO KNOW
Happy Halloween 🎃 With everything turning a bit pumpkin spice and all things nice, we thought we’d actually tell you a true horror story. Not all vitamin companies care for...
6 SPOOKY THINGS THEY DON'T WANT YOU TO KNOW
Happy Halloween 🎃 With everything turning a bit pumpkin spice and all things nice, we...
THE STORY BEHIND MORE UPTIME LESS DOWNTIME
Sunna- The founder of Tonic Health My story of more uptime and less downtime is the origin story of Tonic. I was working in the city and like most people...
THE STORY BEHIND MORE UPTIME LESS DOWNTIME
Sunna- The founder of Tonic Health My story of more uptime and less downtime is...
INTRODUCING YOUR NEW DAILY OJ. MORE IMMUNE HEAL...
The Tonic Team is growing and this time we are welcoming a breakfast favourite to the tribe. Who doesn’t love a nice refreshing glass of orange juice in the morning?...
INTRODUCING YOUR NEW DAILY OJ. MORE IMMUNE HEAL...
The Tonic Team is growing and this time we are welcoming a breakfast favourite to...
