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5 ways to improve your kids gut health

5 ways to improve your kids gut health

A healthy gut is essential for your child's overall well-being, influencing everything from digestion to immunity and even mood. By nurturing their gut microbiome, which is the community of good...

5 ways to improve your kids gut health

A healthy gut is essential for your child's overall well-being, influencing everything from digestion to...

Tonic Kids Probiotic + Prebiotic

Introducing Tonic Kids Pre + Probio: The Revolu...

If you’ve seen our social content, you’ll know we are all about fighting for your health. The gut is like your mission control for health and kids need the right...

Introducing Tonic Kids Pre + Probio: The Revolu...

If you’ve seen our social content, you’ll know we are all about fighting for your...

Why switching to organic benefits your health

Why switching to organic benefits your health

Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness   Organic food has experienced a significant surge in popularity over the past few decades, and yet, it may be...

Why switching to organic benefits your health

Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness   Organic food has experienced...

The Breakfast of Champions; Authentic Greek Yoghurt, But Are the Health Benefits Worth the Extra Pennies?

The Breakfast of Champions; Authentic Greek Yog...

Is there an imposter among us? Current nutrition wisdom is to focus on good protein and fats for breakfast rather than sugary cereal bowls and this is where traditional Greek...

The Breakfast of Champions; Authentic Greek Yog...

Is there an imposter among us? Current nutrition wisdom is to focus on good protein...

lifestyle , nutrition
The CEO’S Secret To A Great Night's Sleep

The CEO’S Secret To A Great Night's Sleep

Sleep – it's a fundamental aspect of our lives that often goes overlooked. We live in a fast-paced world where productivity is valued above all else, leading many of us...

The CEO’S Secret To A Great Night's Sleep

Sleep – it's a fundamental aspect of our lives that often goes overlooked. We live...

How Team Tonic Celebrates the Season with Wellness in Mind

How Team Tonic Celebrates the Season with Welln...

It’s that time of year again. Time to celebrate with loved ones, indulge in some good food and be merry. At Tonic we all have different celebrations around this time...

How Team Tonic Celebrates the Season with Welln...

It’s that time of year again. Time to celebrate with loved ones, indulge in some...