The Tonic Truth
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Are artificial sweeteners harming your gut?
Written by Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness. In a quest for healthier living, millions turn to artificial sweeteners as a guilt-free alternative to sugar. Rewind...
Are artificial sweeteners harming your gut?
Written by Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness. In a quest...
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Do we actually need supplements?
Supplements have become more common than ever, with millions of people taking vitamins, minerals, and herbal extracts daily. Some swear by them, while others argue that a balanced diet provides...
Do we actually need supplements?
Supplements have become more common than ever, with millions of people taking vitamins, minerals, and...
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5 ways to improve your kids gut health
A healthy gut is essential for your child's overall well-being, influencing everything from digestion to immunity and even mood. By nurturing their gut microbiome, which is the community of good...
5 ways to improve your kids gut health
A healthy gut is essential for your child's overall well-being, influencing everything from digestion to...
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Tap water: to filter or not to filter?
Tap water: to filter or not to filter? Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Our tap water originates from various natural sources, including lakes,...
Tap water: to filter or not to filter?
Tap water: to filter or not to filter? Natalie Louise Burrows, Nutritionist and Clinic Director...
Are artificial sweeteners harming your gut?
Written by Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness. In a quest for healthier living, millions turn to artificial sweeteners as a guilt-free alternative to sugar. Rewind...
Are artificial sweeteners harming your gut?
Written by Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness. In a quest...
Do we actually need supplements?
Supplements have become more common than ever, with millions of people taking vitamins, minerals, and herbal extracts daily. Some swear by them, while others argue that a balanced diet provides...
Do we actually need supplements?
Supplements have become more common than ever, with millions of people taking vitamins, minerals, and...
5 ways to improve your kids gut health
A healthy gut is essential for your child's overall well-being, influencing everything from digestion to immunity and even mood. By nurturing their gut microbiome, which is the community of good...
5 ways to improve your kids gut health
A healthy gut is essential for your child's overall well-being, influencing everything from digestion to...
Introducing Tonic Kids Pre + Probio: The Revolu...
If you’ve seen our social content, you’ll know we are all about fighting for your health. The gut is like your mission control for health and kids need the right...
Introducing Tonic Kids Pre + Probio: The Revolu...
If you’ve seen our social content, you’ll know we are all about fighting for your...
Why switching to organic benefits your health
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Organic food has experienced a significant surge in popularity over the past few decades, and yet, it may be...
Why switching to organic benefits your health
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Organic food has experienced...
