I wanted to try these to just use as a general multivitamin but upon closer inspection of the vitamins list and ingredients I realised that these could be great to tackle some skin issues I have, primarily acne.The reason for that is because it has:Vitamin A - often used in medication to treat acnePantothenic acid - can retain moisture levels thus reducing oil productionZinc (Citrate) - This has been the only variation of zinc that quickly reduced my breakouts, most supplement use other forms so I was pleasantly surprised to see the citrate one in ingredients.Vitamin E - again, helps with moisture levelsThere are other vitamins beneficial for the entire body, including Folic acid, which is needed for female fertility and during early weeks of pregnancy so this supplement would be suitable for a range of needs but for me it has really helped clear up my skin so I would be happy to recommend it!The flavour is mild and slightly sweet (dark berries), very soft and chewy. You should take it with fatty foods though as it has some vitamins that are fat-soluble and you have to take K2 alongside these for the vitamin D3 as it's not included and is the reason for this not being 5 stars.